Increasing Focus

Helping Your Brain Work at Its Best

Focus and attention are key to performing well academically, in sports, and in everyday life. Whether you are struggling with distractibility or simply want to sharpen your concentration, our services are designed to enhance cognitive performance and mental clarity.

Increasing Focus

Helping Your Brain Work at Its Best

Focus and attention are key to performing well academically, in sports, and in everyday life. Whether you are struggling with distractibility or simply want to sharpen your concentration, our services are designed to enhance cognitive performance and mental clarity.

Home Programme Options

For those looking to extend the benefits of neurofeedback beyond in-person sessions, we offer home programme options that allow you to either rent or purchase a Neuroptimal® system. These systems bring the power of neurofeedback into your home, giving you the flexibility to train your brain at your own pace and on your own schedule. Whether you’re aiming to increase focus, improve mental clarity, or reduce stress, having a system at home provides a convenient and ongoing way to reinforce the gains made during in-person sessions.

Renting a Neuroptimal® system is a cost-effective way to experience the benefits of neurofeedback before making a long-term commitment. For those who prefer to own their equipment, purchasing a system ensures you have access to ongoing brain training whenever you need it. Our team provides full support in setting up the system, guiding you through the process, and offering personalised recommendations to maximise your results. With these home programme options, you can continue building cognitive strength, improving focus, and enhancing brain performance in a way that fits your lifestyle.

Home Programme Options

For those looking to extend the benefits of neurofeedback beyond in-person sessions, we offer home programme options that allow you to either rent or purchase a Neuroptimal® system. These systems bring the power of neurofeedback into your home, giving you the flexibility to train your brain at your own pace and on your own schedule. Whether you’re aiming to increase focus, improve mental clarity, or reduce stress, having a system at home provides a convenient and ongoing way to reinforce the gains made during in-person sessions.

Renting a Neuroptimal® system is a cost-effective way to experience the benefits of neurofeedback before making a long-term commitment. For those who prefer to own their equipment, purchasing a system ensures you have access to ongoing brain training whenever you need it. Our team provides full support in setting up the system, guiding you through the process, and offering personalised recommendations to maximise your results. With these home programme options, you can continue building cognitive strength, improving focus, and enhancing brain performance in a way that fits your lifestyle.

Recommended Resources

Improving focus involves adopting strategies that reduce distractions, enhance mental clarity, and help you stay engaged with your tasks. Whether you're studying, working, or trying to stay present in your daily life, these techniques can help train your brain to maintain sustained attention and boost productivity.

Techniques for Increasing Focus:

  • Pomodoro Technique:
    Work in focused 25-minute intervals with a 5-minute break to maintain concentration.

  • Mindful Breathing:
    Take a few minutes for deep, slow breathing to refocus when distractions arise.

  • Eliminate Digital Distractions:
    Turn off non-essential notifications and block distracting websites or apps.

  • Time Blocking:
    Schedule specific blocks of time for tasks, helping you prioritise and stay on track.

  • Five-Minute Start:
    Commit to working for just five minutes to overcome procrastination.

Recommended Resources

Improving focus involves adopting strategies that reduce distractions, enhance mental clarity, and help you stay engaged with your tasks. Whether you're studying, working, or trying to stay present in your daily life, these techniques can help train your brain to maintain sustained attention and boost productivity.

Techniques for Increasing Focus:

  • Pomodoro Technique:
    Work in focused 25-minute intervals with a 5-minute break to maintain concentration.

  • Mindful Breathing:
    Take a few minutes for deep, slow breathing to refocus when distractions arise.

  • Eliminate Digital Distractions:
    Turn off non-essential notifications and block distracting websites or apps.

  • Time Blocking:
    Schedule specific blocks of time for tasks, helping you prioritise and stay on track.

  • Five-Minute Start:
    Commit to working for just five minutes to overcome procrastination.

Explore Relevant Services

Neurofeedback

Neurofeedback helps optimise brainwave activity, allowing you to maintain sustained attention and focus, whether for studying, working, or completing tasks.

Primitive Reflexes

Integrating retained primitive reflexes helps improve attention span and coordination, both of which are vital for enhanced focus.

Explore Relevant Services

Neurofeedback

Neurofeedback helps optimise brainwave activity, allowing you to maintain sustained attention and focus, whether for studying, working, or completing tasks.

Primitive Reflexes

Integrating retained primitive reflexes helps improve attention span and coordination, both of which are vital for enhanced focus.

Check Out Our Client Reviews

Check Out Our Client Reviews

Book a Call

Book Your 100% Free, No Obligation, Consultation Today And Find Out How Neurofeedback Brain Training Can Transform Your Life!

Book a Call

Book Your 100% Free, No Obligation, Consultation Today And Find Out How Neurofeedback Brain Training Can Transform Your Life!

©2025 - Neurofeedback Brain Training - All Rights Reserved

©2025 - Neurofeedback Brain Training - All Rights Reserved

NeurOptimal® is a training tool and does not diagnose, treat, mitigate prevent or cure any disease, disorder or abnormal physical state, nor does it restore, modify or correct the body’s structure or functioning. If you require medical assistance, please seek the advice of your physician.

We encourage you to visit our Research Page and our FAQ Page to learn more about the benefits of Neurofeedback and NeurOptimal®.

©2025 - Neurofeedback Brain Training - All Rights Reserved

NeurOptimal® is a training tool and does not diagnose, treat, mitigate prevent or cure any disease, disorder or abnormal physical state, nor does it restore, modify or correct the body’s structure or functioning. If you require medical assistance, please seek the advice of your physician.

We encourage you to visit our Research Page and our FAQ Page to learn more about the benefits of Neurofeedback and NeurOptimal®.

©2025 - Neurofeedback Brain Training - All Rights Reserved